175 fast, easy, and delicious meals combining the hottest diet trend—the low-carb, high-fat keto diet—with the latest must-have kitchen appliance—the air fryer. While an appliance that promises a lower-fat cooking method like the air fryer may seem counterintuitive to the high-fat keto diet, you’ll be pleasantly surprised to learn that air fryers don’t remove fat from foods. Instead, they use the natural fats in the foods to cook them without adding additional fat or oil that comes from traditional frying methods. An air fryer offers a healthy cooking option for keto dieters and is the perfect tool to cook a wide range of keto-friendly foods from steak to tofu, bacon to vegetables, and even desserts. The I Love My Air Fryer Keto Diet Cookbook will introduce you to 175 tasty and easy keto meals you can make with your air fryer. Learn how to make satisfying, whole-food dishes for every meal from breakfast to dinner, appetizers, to side dishes and desserts, and of course, great snacks. With this guide, you’ll discover how perfectly the air-fryer fits into your keto diet!
Type: BOOK - Published: 2019-01-01 - Publisher: Adams Media
175 fast, easy, and delicious meals combining the hottest diet trend—the low-carb, high-fat keto diet—with the latest must-have kitchen appliance—the air fryer. While an appliance that promises a lower-fat cooking method like the air fryer may seem counterintuitive to the high-fat keto diet, you’ll be pleasantly surprised to learn that
Type: BOOK - Published: 2020-05-12 - Publisher: Adams Media
Enjoy your favorite keto dishes faster and easier than ever with these 175 delicious, fat burning, air fryer recipes using only five ingredients or less! The keto diet is more convenient (and affordable) than ever! Now you can make fast, delicious whole-food meals that will keep you in ketosis using
Type: BOOK - Published: 2018-09-19 - Publisher: Usama Ahmed
The keto diet is a powerful solution for weight loss, improved health, and a positive lifestyle. For those looking to make the most of their air fryer, it's time to take out this keto cookbook for air fryers. The keto recipes are going to be detailed, fun, and delicious all
Type: BOOK - Published: 2019-02-28 - Publisher: PublishDrive
Do you have a very tight schedule, are you and/or is your family on a ketogenic diet and you don't have enough time to cook healthy food? Are you willing to go into ketosis or lose weight through healthy eating without stress and you don't know how to go about
***Get this Cookbook and the other cookbooks in this series at a maximum discounted price if you run a bookstore. The Cookbooks in this series focus primarily on how to adopt the Keto Diet and Air Fryer Diet as a man, woman, and a Family*** ★★ FULL COLOR EDITION ★★