Bedtime Meditations for Kids

Release on 2020-03-032020-03-03 by Cory Cochiolo

Author: Cory Cochiolo

Publisher: Rockridge Press

ISBN: 164611454X

Category:

Page: 78

View: 123

From Awake to Zzz--30 fuss-free techniques and activities for getting your child to sleep If counting sheep isn't helping your child fall asleep, Bedtime Meditation for Kids is a dream come true. Discover tons of techniques, breathing exercises, mindful meditations, yoga poses, and more to help your little one fall asleep faster and easier. No more tossing and turning! Kids can drift into a deep slumber with fun activities designed to help them calm down, cope with difficult emotions, improve concentration, and get restful sleep. From getting rid of the wiggles to imagining tranquil thoughts, the exercises in this book about meditation for kids will help your child sleep tight all night long. In this practical book about meditation for kids, you'll explore: Calm down--Find soothing meditations that will help your child manage anxious feelings and fall asleep without trouble, like Feel Better and White Light. Have fun--Enjoy bedtime with relaxing games your kid can have fun with, like Brave in the Dark, Roar Like a Lion, and more. Breathe easy--Explore peaceful activities that help your little one slow down their breathing, like Hot Dragon Breath, Cold Penguin Breath. Send your child off to sleep in a snap with this unique book about meditation for kids.

Language: en
Pages: 118

Bedtime Sleep Meditations for Kids

Authors: Sleepy Willow

Categories:

Type: BOOK - Published: 2021-03-04 - Publisher:

Meditation stories may just be the breakthrough you and your kids need to sleep soundlessly at night. Elevated stress levels? Frustrating exhaustion? Sleepless nights? These are just a few things you and your kids may be feeling at the moment. It all links back to those many nights you tumble

Language: en
Pages: 172

Bedtime Meditation Stories for Kids

Authors: Daisy Relaxing, Mindfulness Fairy

Categories:

Type: BOOK - Published: 2019-12-06 - Publisher: Independently Published

Make bedtime a wonderful experience with Bedtime Meditation Short Stories for Kids. This book is full of twelve wonderful short stories that will help children fall asleep while also helping them learn valuable life lessons.From learning how to honor their feelings and needs to value their own efforts and the