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Growing Up Keto

Release on 2020-11-102020-11-10 by Kristie Sullivan
Growing Up Keto

Author: Kristie Sullivan

Publisher: Victory Belt Publishing

ISBN: 9781628603965

Category: Cooking

Page: 304

View: 417

Bestselling author Kristie Sullivan teamed up with her teenaged daughter Grace to deliver the ultimate keto family cookbook, Growing Up Keto. This inspiring new book stems from Kristie’s personal struggles with growing up obese and then finally finding the right nutritional path for herself and, eventually, her family. The keto lifestyle proved to be the right fit for Kristie, who experienced dramatic weight loss and optimized health. Above and beyond being a success story, Kristie is a busy working mom who is devoted to the health of her two children. When she saw her own daughter begin to struggle with weight just as she had as a child, Kristie committed to supporting her by providing delicious low-carb options, focusing on health instead of weight, and setting an example. With her mother’s guidance, Grace made the choice to adopt a keto lifestyle herself, and after six years of success, this mother-and-daughter duo bring to you a first-of-its-kind cookbook dedicated to young adults, teens, kids, and—you guessed it—their moms and dads! Growing Up Keto combines the Sullivans’ heartwarming family narrative with a practical, safe, and kid-friendly approach to adopting a low-carb, ketogenic lifestyle. The recipes featured in the book were created with the health needs and tastes of kids and teens in mind. Some are so simple that youngsters can take over in the kitchen with little or no help from mom or dad. There are also recipes for celebrations with extended family and friends and meals that parents and kids can cook together, making even simple weeknight dinners more fun. Kristie also includes useful tools and information for parents of kids who eat keto, such as tips and tricks for surviving sleepovers, camp, and other social activities that involve food as well as a guide to helping kids make independent and informed choices for a lifetime of healthy eating. Growing Up Keto is complete with breakfasts, including quick morning meals; lunches, including handy tips on packing for school and overnight trips; main dishes, including celebratory meals; and, of course, classic desserts that kids love. With plenty of options for a wide range of palates, Kristie and Grace leave nothing out. Kids and adults alike will feel satisfied, happy, and healthy! Sample Recipes Include: Sheet Pan Blueberry Pancakes Three Amigos Dip Roasted Marinated Cheese Pizza Soup Sheet Pan Fajitas Marinated Beef Kabobs, Cashew Chicken Double Stuffed Chocolate Waffle Pumpkin Spice Roll and many more!
Cooking
Keto Meat Recipes for Whole Family: Best Keto Meat Recipes for the Family
Language: en
Pages: 126

Keto Meat Recipes for Whole Family: Best Keto Meat Recipes for the Family

Authors: Omar Davis
Categories: Cooking
Type: BOOK - Published: 2021-03-19 - Publisher: Omar Davis

**55% OFF for Bookstores!! LAST DAYS*** Keto Meat Recipes for Whole Family Your Customers Never Stop to Use this Awesome Book! Do you want a nice, lean physique? Do you want a high protein intake for muscle mass? Do you want to improve your lifestyle? In this book for family
Best Keto Meat Cookbook for Whole Family
Language: en
Pages: 144

Best Keto Meat Cookbook for Whole Family

Authors: Roby Brown
Categories: Cooking
Type: BOOK - Published: 2021-04-07 - Publisher: Roby Brown

**55% OFF for Bookstores!! LAST DAYS*** Best Keto Meat Cookbook for Whole Family Your Customers Never Stop to Use this Awesome Book! In this book I wanted to include the best keto meat recipes of 2021, the tastiest, easiest and fastest recipes to prepare for Whole Family. As you well
Growing Up Keto
Language: en
Pages: 304

Growing Up Keto

Authors: Kristie Sullivan
Categories: Cooking
Type: BOOK - Published: 2020-11-10 - Publisher: Victory Belt Publishing

Bestselling author Kristie Sullivan teamed up with her teenaged daughter Grace to deliver the ultimate keto family cookbook, Growing Up Keto. This inspiring new book stems from Kristie’s personal struggles with growing up obese and then finally finding the right nutritional path for herself and, eventually, her family. The keto
The Family-Friendly Keto Instant Pot Cookbook
Language: en
Pages: 200

The Family-Friendly Keto Instant Pot Cookbook

Authors: Anna Hunley
Categories: Cooking
Type: BOOK - Published: 2019-09-03 - Publisher: Fair Winds Press

Popular keto blogger Anna Hunley, of Keto In Pearls, presents scrumptious, family-friendly keto recipes for your Instant Pot. The ketogenic diet is taking the world of healthy eating by storm, but cooking for a ketogenic diet can be cumbersome. You can’t rely on processed or quick-cooking high-carb options, like pasta
Easy Keto in 30 Minutes
Language: en
Pages: 256

Easy Keto in 30 Minutes

Authors: Urvashi Pitre
Categories: International cooking
Type: BOOK - Published: 2019 - Publisher: Houghton Mifflin

All-new easy keto recipes from the author of the best-selling The Keto Instant Pot Cookbook

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