Nutritional health coach to the stars, and bestselling author of GET THE GLOW, Madeleine Shaw knows that life is a balancing act. Monday to Friday it's hard to juggle the demands of work and family with eating healthily, and the weekends are full of temptations that undermine our best efforts to get our glow. Madeleine offers the answer in READY, STEADY, GLOW, a beautiful and accessible cookbook designed for real life. READY, STEADY, GLOW is a book of two halves offering weekday recipes that can be made in less than 30 minutes, alongside sumptuous show-stopping meals perfect for the weekend. All recipes are wheat- and sugar-free, bursting with flavour and nutritional value, and contain natural ingredients that can be found in your local supermarket. You'll be amazed by deceptively speedy breakfasts such as coconut and lime quinoa porridge with honey almond crumble; lunches on-the-go like courgette and halloumi frittatas with lemon poppy yoghurt; and fuss-free, fridge-fix dinners such as Goan chicken curry. At the weekend, you can unwind and de-stress as Madeleine provides sumptuous brunches perfect for lazy days, along with impressive mains and desserts, designed to be shared. You'll be feasting - not fasting - on food that tastes so good you'll forget the things you're cutting out. With Madeleine's expert yoga routine, trademark meal plans, inventive tricks for speedy preparation and specialist down-to-earth advice, READY STEADY, GLOW is all you need to eat well and be well, for life.
Type: BOOK - Published: 2016-04-07 - Publisher: Hachette UK
Nutritional health coach to the stars, and bestselling author of GET THE GLOW, Madeleine Shaw knows that life is a balancing act. Monday to Friday it's hard to juggle the demands of work and family with eating healthily, and the weekends are full of temptations that undermine our best efforts
Type: BOOK - Published: 2019-10-03 - Publisher: Hachette UK
'The beauty bible we've all been dreaming of' BUSTLE 'Dedicated to women of colour, but one that we all can learn from' CAROLINE HIRONS 'A sophisticated and timeless book' STRATEGIST AS FEATURED IN GLAMOUR, METRO, DAILY TELEGRAPH AND OBSERVER AN INDEPENDENT SELECTION FOR AUTUMN 2019 A GRAZIA BEAUTY BOOK CLUB
Type: BOOK - Published: 2022-10-07 - Publisher: Taylor & Francis
This book examines the phenomenon of ‘digital guru media’ (DGM), the self-styled online influencers, life coaches, experts and entrepreneurs who post on the themes of wellness, health and fitness. It opens up new perspectives on digital leisure and internet celebrity culture, and asks important questions about the social, cultural and
Type: BOOK - Published: 2021-03-26 - Publisher: Charlotte Bird
This is an easy-to-follow guide on all things skincare and makeup with detailed descriptions and mini tutorials linked. I am a qualified beauty therapist and self-taught makeup artist with a wealth of knowledge after years of experience and research into this topic. If you're looking to improve your knowledge and
Type: BOOK - Published: 2016-09-01 - Publisher: Scholastic UK
The Laugh Out Loud Joke Book is jam-packed with over 300 hilarious jokes written and selected by bestselling children's author Michael Rosen. In association with the new Laugh Out Loud Book Prize - a new series of awards for funny children's books in the UK.