Self-Discipline & Cognitive Behavioral Therapy 2 books in 1

Release on by Alex Garry
Self-Discipline & Cognitive Behavioral Therapy 2 books in 1

Author: Alex Garry

Publisher: AndreaAstemio

ISBN:

Category: Psychology

Page: 226

View: 948

You’re tired of living from hand to mouth? You can reverse the trend with self-discipline, if failure is not an option. Think of self-disciple as a form of sacrifice, denying self-life’s pleasures for a moment to gain better future return on investment on your time. You use the alarm clock for the occasional sleep over. But you could do without it. It gets complicated to control thoughts. You have conditioned the body to wake up at day break. Knowing self-discipline is a good starting point. Better yet, understanding how self-discipline shapes the foundation of success. Self-discipline is the ability to control, and manage your feelings, actions and behaviors in order to channel them into productive use. The reason self-discipline is elusive is because it deals in abstracts. THIS BOOK SHOWS YOU: How Self-Image Influences Self Discipline. How Procrastination Holds You Back from Achieving Self Discipline. How Self-Discipline Shapes the Foundation of Success in Life. How to Set Achievable Self Discipline Goals. How to Hack into Self Discipline. How Self Discipline Determines Outcome. Behind the scenes of Cognitive Behavioral Therapy - how it really works Going beyond the basics - how cognitive behavioral therapy can help you Reasons cognitive behavioral therapy solves the problem - for good Innovative CBT Techniques you can apply in your everyday life As well as realistic, simple and workable steps to examine your own problems - a case study to show how cognitive behavioral therapy actually works, definitions and types of therapy - identifying the vicious cycle, hypnotherapy and isolating emotional threats. Before you know it, you could be changing your thought patterns for the better and improving every aspect of your life as a result. So, what are you waiting for? Grab your copy today, take control of your mind and start your journey to achieve happiness!
Psychology
Self-Discipline & Cognitive Behavioral Therapy 2 books in 1
Language: en
Pages: 226

Self-Discipline & Cognitive Behavioral Therapy 2 books in 1

Authors: Alex Garry, John Heffner
Categories: Psychology
Type: BOOK - Published: 2020-06-05 - Publisher: AndreaAstemio

You’re tired of living from hand to mouth? You can reverse the trend with self-discipline, if failure is not an option. Think of self-disciple as a form of sacrifice, denying self-life’s pleasures for a moment to gain better future return on investment on your time. You use the alarm clock
How to Raise an Adult and Successful People (2 Books in 1). How to Raise Easy
Language: en
Pages: 222

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Authors: Albert Piaget
Categories: Self-Help
Type: BOOK - Published: 2021-09-16 - Publisher: Youcanprint

You Are About To Discover The Secret Soft And Hard Strategies That Parents Of Successful, Happy And Responsible Adult Children Have Consistently Attributed To For The Results They Got From Parenting Their Children Into Adulthood! We all want to raise healthy and successful children- there's no doubt about that. But
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Language: en
Pages: 224

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Authors: Giuseppe Mentelli
Categories: Self-Help
Type: BOOK - Published: 2021-03-18 - Publisher: Amplitudo Limited

EMPOWER YOURSELF THROUGH LIVING IN THE PRESENT MOMENT AND LETTING GO WITH MINDFULNESS Modern society is filled with distractions such as e-mails, facebook, instagram, texting and endless information overload. Technology has us constantly connected to itself and others, rarely giving us a chance to be alone with our own thoughts.
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Language: en
Pages: 420

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Categories: Self-Help
Type: BOOK - Published: 2020-01-31 - Publisher:

Learn how to change your mindset easily by giving up bad habits.Learn how to adopt self-discipline. Everybody wants a better life. But wishing is not going to improve the quality of life. You can only improve your lifestyle by changing your mind. To gain a foothold, our mindset needs to
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Language: en
Pages: 360

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Authors: Richard Kim
Categories: Self-Help
Type: BOOK - Published: 2020-05-02 - Publisher:

Develop Self-Discipline, Achieve Mental Toughness, Learn To Resist Temptation, And Achieve Your Goals! Do you dream of making it big? Do you think you need talent or luck for that? The answer is no; you just need the right amount of self-discipline! You might think that success comes by being