The Art of Hojo Undo

Hojo undo means 'supplemental training equipment' for traditional martial artists. This book comprehensively details how to construct and use the most popular martial arts training tools of Okinawa. The value of hojo undo is that the strength building exercises are linked to the motion of the fighting techniques of karate;

Grounded in a comprehensive overview of the philosophical and spiritual foundations that underlie karate, The Art of Killing emphasizes its original purpose: to kill an attacker swiftly and brutally. Prior to 1900, karate-dō was exclusively an art of unarmed self-defense. Its practice was designed for life-or-death situations--effectively, an art of

This book draws extensively upon the author's 34 years of personal experiences, training, research and discussions with some of the world's most prominent masters. This work contains several topics, such as, History, Biographies, karate morality, kihon, kata, kumite, kakie, self-defense, junbi undo, hojo undo and related topics, it is aimed

Traditional Okinawa Goju Ryu Karate and Kobujutsu in Kenshikai Attitude According to Dr. Hokama Tetsuhiro

Featuring translations of terms from Korean, Chinese and Japanese this dictionary is a must have for any serious martial arts practitioner. The modern martial artist requires more than a mere vocabulary listing. The modern practitioner wants an in–depth exploration not only of the equivalency of meaning but also the cultural