The Art of Talking to Yourself

A different kind of self-help book. Instead of giving you expert advice and magical solutions, this book will help you discover your own expertise and use it to hear, understand, and change your inner conversation.

"Overcoming the negative effects of self-help dogma on our personal journey, and using self-awareness to understand our patterns of mental self-talk, behaviour, and emotion."--

Books about The Art of Talking to Yourself and Others

Change your self-critic into your biggest cheerleader. Our behavior comes from our thoughts, and our thoughts come from our beliefs. Thankfully, our self-talk can change this entire sequence and allow us to control our own fate. Quit self-sabotage and stop your negative thoughts before they happen. Transform Your Self-Talk is

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