The Complete Book of Vitamin and Mineral Counts

Shows readers how to get all the vitamins and minerals they need from the food they eat, without the use of supplements, and offers comprehensive information on each essential vitamin and mineral, including the best sources of each nutrient. Original.

Multiple sclerosis is a debilitating disease that has long been regarded almost beyond the possibility of successful treatment. For many patients a diagnosis of MS has meant the end of a normally functioning life. Not any longer. Celeste Pepe was a vigorous 42, a busy chiropractor and naturopath, when she

Books about Your Prostate, Your Libido, Your Life

This comprehensive reference lists more than 40,000 food items, complete with nutritional content for calories, fat, cholesterol, protein, carbohydrates, sodium, and fiber. Serving-size information makes healthful food choices quick and easy.

Provides nutritional information on thousands of generic, brand-name, and fast-food items, including up-to-date lists of calories, carbohydrates, cholesterol, sodium, protein, fat, and fiber content.