This simple log book helps you keep track of your daily exercises. Easy to use, excellent for beginners or avid lifters and fitness enthusiasts!

FINALLY, THERE IS A PREMIUM WEIGHT LIFTING LOGBOOK! This Weight lifting log book Helps you keep track of your daily exercises. Easy to use, excellent for beginners or avid lifters and fitness enthusiasts. What You Will Find Inside the Book: Simplified exercise planner Body measurement Premium glossy cover Nice format

Do you want to achieve your fitness goals faster but struggle to keep up with your workout routines? Strength training is one of the best things you can do for both your health and for changing the way your body looks and feels. Looking to optimise the time you spend

Finally, a weightlifting logbook created by women for women! Spinning your wheels in the weights room? Want to boost your performance and make those gains? If you're a female that likes to lift and want to understand more about your training performance to get better results, then it's time to

Lift Log Journal Use this lift log journal to record your exercises in order to track your daily exercises. Also, it will help you record important data so that you can conveniently analyze your progress and gains. Log Journal details: - Pocket Size: 6 x 9 in - practical and